Becky's Joy Bistro

A few years ago, I read the following story, which I’ve summarized from The Encyclopedia of Natural Medicine . With the nonstop media covera...

(Pictures of my 5 year old niece and religion philosopher, Whitney.) As I read today's entry (April 16, my birthday) from the many-decad...

(My sister Rachel sent this card to me when I was experiencing loss upon loss, grief upon grief. The caption says, "Just when it seems ...

For those of you who wonder where I've been, I am in hiding in my basement. Literally. Where, thus tucked away in solitude, I am determi...

( My Beautiful, Fit & Happy Daughter-in-Law, Amy, with her youngest son, Titus.) How Exercise Helps Your Brain & Mood While collabo...

(Two of my sons, Zeke and Gabe, on a deep sea fishing trip!) Perhaps it is no fluke that the happiest and most balanced people on our plane...

(Scene of a favorite serenity spot in San Clemente, California. I see why Nixon loved it here...) How many times in the last few months have...